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Your Wellness, Redefined
wellness
welcome to a new era of wellness.
You've decided it's time—time to put yourself first and prioritize your health. That decision alone is worth celebrating! Now, let's turn that commitment into action. Through behavior change coaching, personal training or attending group fitness classes, we'll work together to Define Your Wellness.
Your journey to becoming your best self starts now, ready to take the first step?
Haley Manning
NASM / ACE CPT Behavior Change Specialist
Meet your behavior coach, supporter, and biggest fan!
My job isn’t to get you into the best shape of your life (although we’ll do that, too). It’s to meet you where you’re at and lovingly guide you where you’re trying to go. Sure, there will be lots of sweat and tears along the way, but there will also be laughs, joy, a-ha moments, and endless celebrations.
Because after more than a decade in the industry, I've learned that real change comes from understanding the whole person, not just their workout routine. My journey through personal loss and professional growth taught me the power of community and genuine connections. That's why I created Define Wellness—to empower individuals to build sustainable health and wellness lifestyles for lasting transformations.
I’m so honored and excited you’re here and I can’t wait to join you on this journey!